1. Recover access to your Facebook account
- Open Facebook's official account recovery page using the link below.
- Follow the on-screen instructions to identify your account using information Facebook requests.
- Choose an available recovery method and complete the steps shown by Facebook.
- After regaining access, update your password and review your security settings.
2. If you think your account was hacked
If someone changed your password, email address, or other account details without permission, start with Facebook's official compromised-account process.
Secure a hacked Facebook account ↗- Use a device and browser you have used for Facebook before, if possible.
- Secure the email account or phone number connected to Facebook.
- Change reused passwords on other websites, too.
- Review recent login activity and remove devices you do not recognize.
3. Reset a forgotten password
Use Facebook's account recovery page to find your account and follow the available password-reset steps. If you no longer have access to the email address or phone number on the account, follow the recovery options Facebook provides.
4. Protect yourself from support scams
- Be cautious of messages claiming your account will be deleted unless you act immediately.
- Do not pay someone who promises guaranteed account recovery.
- Do not install remote-access software at the request of an unexpected caller.
- Check web addresses carefully and use official Facebook/Meta help pages for account actions.
- Never share your password, authentication codes, or recovery codes.
Join Our Facebook Community
Connect with other people to discuss Facebook account access, security questions, and general account-related experiences. Please never post passwords, login codes, recovery codes, or private account details in a group.
Visit and join our Facebook group ↗This is an independent community and is not operated, sponsored, or endorsed by Facebook or Meta.
Frequently asked questions
Can ExpertIndBot reset my Facebook password?
No. Only Facebook can verify account ownership and provide its account recovery process. Use the official recovery links on this page.
Is the phone number on this page an official Facebook number?
No. The number 1-844-313-2383 is listed for independent third-party assistance and is not an official Facebook or Meta support number.
How long does account recovery take?
Timing depends on Facebook's verification process and the details available for your account. Follow the instructions shown on Facebook's official recovery pages.
What if I cannot access my old email or phone?
Start with Facebook's official account recovery page and follow the options presented for your situation. Available options can vary by account.